Good to Go : How to Eat, Sleep and Rest Like a Champion / Christie Aschwanden.

By:

Aschwanden, Christie [author.]

Material type: Text

TextSeries: For athletes and all professional weekend warriorsPublisher: London : Macmillan, 2019Description: 1 online resource.;304 pagesContent type:

text

Media type:

computer

Carrier type:

online resource

ISBN:

9781509827664
1509827668

Subject(s):

How to eat sleep and rest like a champion

LOC classification:

RC1235ASC

Contents:

<ul style='padding-top:0;padding-left:0;list-style:none;'>Introduction - Introduction: Introduction Chapter - 1: Just-So Science Chapter - 2: Be Like Mike Chapter - 3: The Perfect Fuel Chapter - 4: The Cold War Chapter - 5: Flushing the Blood Chapter - 6: Calming the Senses Chapter - 7: The Rest Cure Chapter - 8: Selling Snake Oil Chapter - 9: Losing Your Zoom Chapter - 10: The Magic Metric Chapter - 11: Hurts So Good Section - Conclusion: Conclusion Acknowledgements - Acknowledgements: Acknowledgements Section - Notes: Notes Index - Index: Index

Item type:

Books

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode
Books	GSU Library Epoch General Stacks	Non-fiction	RC1235ASC (Browse shelf(Opens below))	Available		50000005717

Academic

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