What happened to you? : conversations on trauma, resilience, and healing / Bruce D. Perry, M.D., Ph. D., Oprah Winfrey.
Material type:
TextPublisher: New York : Flatiron Books, ©2021Edition: First editionDescription: 298 pages : illustrations ; 21 cmContent type: - text
- text
- volume
- 9781529068474 (paperback)
- childhood and youth--Interviews Psychic trauma
- Identity Psychology
- Self-help techniques
- Mind and body
- Life change events
- Psychic trauma
- Life change events--Psychological aspects
- Resilience (Personality trait)
- Adult child abuse victims
- Traumatic neuroses
- Self-realisation
- Mental Healing
- Adult Survivors of Child Abuse
- RC552.P57
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GSU Library Epoch General Stacks | General Collection | RC552.P57 PER (Browse shelf(Opens below)) | 1 | Available | 50000007101 |
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Oprah Winfrey and renowned brain development and trauma expert Dr. Bruce Perry discuss the impact of trauma and adverse experiences
and how healing must begin with a shift to asking what happened to a person, rather than what's wrong with them
Notes Making sense of the world -- Seeking balance -- How we were loved -- The spectrum of trauma -- Connecting the dots -- From coping to healing
-- Post-traumatic wisdom -- Our brains, our biases, our systems -- Relational hunger in the modern world -- What we need to know
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