What happened to you? : conversations on trauma, resilience, and healing /
Perry, Bruce D.
What happened to you? : conversations on trauma, resilience, and healing / Bruce D. Perry, M.D., Ph. D., Oprah Winfrey. - First edition - 298 pages : illustrations ; 21 cm
Oprah Winfrey and renowned brain development and trauma expert Dr. Bruce Perry discuss the impact of trauma and adverse experiences
and how healing must begin with a shift to asking what happened to a person, rather than what's wrong with them
Notes Making sense of the world -- Seeking balance -- How we were loved -- The spectrum of trauma -- Connecting the dots -- From coping to healing
-- Post-traumatic wisdom -- Our brains, our biases, our systems -- Relational hunger in the modern world -- What we need to know
9781529068474 (paperback)
childhood and youth--Interviews Psychic trauma
Identity Psychology
Self-help techniques
Mind and body
Life change events
Psychic trauma
Life change events--Psychological aspects
Resilience (Personality trait)
Adult child abuse victims
Traumatic neuroses
Self-realisation
Mental Healing
Adult Survivors of Child Abuse
What happened to you? : conversations on trauma, resilience, and healing / Bruce D. Perry, M.D., Ph. D., Oprah Winfrey. - First edition - 298 pages : illustrations ; 21 cm
Oprah Winfrey and renowned brain development and trauma expert Dr. Bruce Perry discuss the impact of trauma and adverse experiences
and how healing must begin with a shift to asking what happened to a person, rather than what's wrong with them
Notes Making sense of the world -- Seeking balance -- How we were loved -- The spectrum of trauma -- Connecting the dots -- From coping to healing
-- Post-traumatic wisdom -- Our brains, our biases, our systems -- Relational hunger in the modern world -- What we need to know
9781529068474 (paperback)
childhood and youth--Interviews Psychic trauma
Identity Psychology
Self-help techniques
Mind and body
Life change events
Psychic trauma
Life change events--Psychological aspects
Resilience (Personality trait)
Adult child abuse victims
Traumatic neuroses
Self-realisation
Mental Healing
Adult Survivors of Child Abuse