30 day kick start plan : 100 delicious recipes with energyboosting workouts to / Joe Wicks the body coach.

By:

Wicks, Joe [author.]

Material type:

text
still image

Media type:

unmediated

Carrier type:

volume

ISBN:

9781509856183 (paperback)

Genre/Form:

Cookbook

LOC classification:

TX833.5 WIC

Summary: Lacking motivation? Know what you should do, but don't know where to start? Want to cook better, healthier food? This 30-day plan from the nation's favourite PE teacher will help you create new habits, keep on track and feel brilliant inside and out. Food and fitness sensation Joe Wicks, aka the Body Coach, has helped millions of people to keep fit and cook healthy, simple recipes. He's back with his 30-Day Kick Start Plan to make it easier than ever before to motivate your weight-loss show more

Item type:

Books

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Holdings
Item type	Current library	Collection	Call number	Copy number	Status	Barcode
Books	GSU Library Epoch General Stacks	General Collection	TX833.5 (Browse shelf(Opens below))	1	Available	50000006971
Books	GSU Library Epoch General Stacks	General Collection	TX833.5 (Browse shelf(Opens below))	2	Available	50000006972
Books	GSU Library Epoch General Stacks	General Collection	TX833.5 (Browse shelf(Opens below))	3	Available	50000006973

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Includes index.

Lacking motivation? Know what you should do, but don't know where to start? Want to cook better, healthier food? This 30-day plan from the nation's favourite PE teacher will help you create new habits, keep on track and feel brilliant inside and out. Food and fitness sensation Joe Wicks, aka the Body Coach, has helped millions of people to keep fit and cook healthy, simple recipes. He's back with his 30-Day Kick Start Plan to make it easier than ever before to motivate your weight-loss show more

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