30 day kick start plan : 100 delicious recipes with energyboosting workouts to /
Wicks, Joe,
30 day kick start plan : 100 delicious recipes with energyboosting workouts to / Joe Wicks the body coach. - 239 pages : color illustrations ; 26 cm
Includes index.
Lacking motivation? Know what you should do, but don't know where to start? Want to cook better, healthier food? This 30-day plan from the nation's favourite PE teacher will help you create new habits, keep on track and feel brilliant inside and out. Food and fitness sensation Joe Wicks, aka the Body Coach, has helped millions of people to keep fit and cook healthy, simple recipes. He's back with his 30-Day Kick Start Plan to make it easier than ever before to motivate your weight-loss show more
9781509856183 (paperback)
Cookbook
TX833.5 / WIC
30 day kick start plan : 100 delicious recipes with energyboosting workouts to / Joe Wicks the body coach. - 239 pages : color illustrations ; 26 cm
Includes index.
Lacking motivation? Know what you should do, but don't know where to start? Want to cook better, healthier food? This 30-day plan from the nation's favourite PE teacher will help you create new habits, keep on track and feel brilliant inside and out. Food and fitness sensation Joe Wicks, aka the Body Coach, has helped millions of people to keep fit and cook healthy, simple recipes. He's back with his 30-Day Kick Start Plan to make it easier than ever before to motivate your weight-loss show more
9781509856183 (paperback)
Cookbook
TX833.5 / WIC