The complete guide to memory : the science of strengthening your mind / Dr. Richard Restak.

By:

Restak, Richard [author]

Material type:

text

Media type:

unmediated

Carrier type:

Volume

ISBN:

9780241635346 (paperback)

LOC classification:

BF371 RES

Summary: A comprehensive guide to understanding how memory works, how memory forms, the mind-body connection, and more! In the busy, information-filled world in which we live, it's often easy to forget things and hard to keep track of how details get stored in our brain. The Complete Guide to Memory serves to provide a one-stop resource that covers the essentials on memory. World-renowned memory expert, Dr. Richard Restak, addresses the following topics in detail: - How memories form - The different kinds of memory - Changes in brain structure - The mind-body connection - The relationship between memory and emotional regulation - And much more! With tips and tricks to manage memory well for people of all ages and personal examples of the techniques used, this book leaves no stone unturned.

Item type:

Books

Tags from this library: No tags from this library for this title. Log in to add tags.

Average rating: 0.0 (0 votes)

Holdings
Cover image	Item type	Current library	Home library	Collection	Shelving location	Call number	Materials specified	Vol info	URL	Copy number	Status	Notes	Date due	Barcode	Item holds	Item hold queue priority	Course reserves
	Books	GSU Library Epoch Non-Fiction Novels		Non-Fiction Novels		NFIC BF371 RES (Browse shelf(Opens below))				1	Available			50000006892

Browsing GSU Library Epoch shelves,Shelving location: Non-Fiction Novels,Collection: Non-Fiction Novels Close shelf browser (Hides shelf browser)

Previous								Next
Previous	NFIC-BF637.S4GAL The algebra of happiness : notes on the pursuit of success, love, and meaning /	NFIC-HN13.E545ENG Fake History : ten great lies and how they shaped the world /	GV951 A Matter of Life and Death : A History of Football in 100 Quotations:	NFIC BF371 RES The complete guide to memory : the science of strengthening your mind /	NFIC DA990 SHI Four lions : the lives and times of four captains of England /	NFIC DA990 SHI Four lions : the lives and times of four captains of England /	NFIC DA990 SHI Four lions : the lives and times of four captains of England /	Next

Includes bibliographical references.

A comprehensive guide to understanding how memory works, how memory forms, the mind-body connection, and more! In the busy, information-filled world in which we live, it's often easy to forget things and hard to keep track of how details get stored in our brain. The Complete Guide to Memory serves to provide a one-stop resource that covers the essentials on memory. World-renowned memory expert, Dr. Richard Restak, addresses the following topics in detail: - How memories form - The different kinds of memory - Changes in brain structure - The mind-body connection - The relationship between memory and emotional regulation - And much more! With tips and tricks to manage memory well for people of all ages and personal examples of the techniques used, this book leaves no stone unturned.

There are no comments on this title.

to post a comment.