MARC details
| 000 -LEADER |
|---|
| fixed length control field |
02972cam a22003137i 4500 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
GSU |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20260820123821.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
240412s2024 xxu||||e|b||||001 0|eng|c |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9780241465431 (hardback) |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
Adli |
| Modifying agency |
GSU |
| Description conventions |
rda |
| Language of cataloging |
eng |
| Transcribing agency |
GSU |
| 050 #0 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
BF335 |
| Item number |
NOR |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Norton, Michael, |
| Dates associated with a name |
1975- |
| Relator term |
author |
| 245 14 - TITLE STATEMENT |
|---|
| Title |
The ritual effect : |
| Remainder of title |
the transformative power of everyday actions / |
| Statement of responsibility, etc. |
Michael Norton. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
New York : |
| Name of producer, publisher, distributor, manufacturer |
Penguin Life, |
| Date of production, publication, distribution, manufacture, or copyright notice |
©2024 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
viii, 272 pages : |
| Dimensions |
24 cm |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media type term |
unmediated |
| Media type code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier type term |
volume |
| Carrier type code |
nc |
| Source |
rdacarrier |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc. note |
Includes bibliographical references (pages 223-261) and index. |
| 505 8# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Part I: What rituals do. Preface: Reenchanted -- What are rituals? -- You get out of it what you put into it -- The ritual effect -- Part 2: Rituals for ourselves. How to perform -- How to savor -- How to stay on track -- How to become -- Part 3: Rituals and relationships. How to stay in sync -- How to survive the holidays -- How to mourn -- Part 4: Rituals at work and in the world. How to find meaning at work -- How to divide -- How to heal -- Epilogue: A ritual life. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
"Our lives are filled with repetitive tasks meant to boost productivity--what we come to know as habits. Over time, these habits (for example, brushing your teeth or putting on your right sock first) are done on autopilot. But when a layer of mindfulness accompanies a habit--when we focus on the precise way an act is performed--a ritual has been created. Now, an everyday act goes from black-and-white to technicolor. And as author Michael Norton explains here, it's these rituals that make life worth living. Think of the way you savor a certain beverage, the care you take with a certain outfit that only gets worn on special occasions, the unique way that your family gathers around the table at the holidays, or the secret language you enjoy with your significant other. To some, these behaviors may seem quirky, but because rituals matter so deeply to us on a personal level, they saturate our lives with purpose and meaning. Rituals can heal a community experiencing a great loss, guide a speaker through a difficult presentation, drive a stadium of sports fans to ecstasy, inspire courage in soldiers going into combat, and help us rise to challenges and realize opportunities. Among those who have made effective use of rituals are Maya Angelou, Keith Richards, Barack Obama, and Steve Jobs. Drawing on decades of original research, author Michal Norton reveals that shifting from a "habitual" mindset to a "ritual" mindset can both enhance performance and add meaning to your life" -- |
| Assigning source |
Goodreads. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Habit. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Conduct of life. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Mindfulness (Psychology) |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
ethics (philosophical concept) |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Conduct of life |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Habit |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
Library of Congress Classification |
| Koha item type |
Books |
| Classification part |
BF335 NOR |
| Call number prefix |
BF |
| Call number suffix |
NOR |
| Suppress in OPAC |
No |
