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008 210428s2021 xxu|||||||||||000 0|eng|c
020 _a9781529068474 (paperback)
040 _aBtj
_brda
_erda
_cGSU
_dGSU
084 _aRC552.P57
_2PER
100 1 _aPerry, Bruce D.
_eauthor
245 1 0 _aWhat happened to you? :
_bconversations on trauma, resilience, and healing /
_cBruce D. Perry, M.D., Ph. D., Oprah Winfrey.
250 _aFirst edition
264 1 _aNew York :
_bFlatiron Books,
_c©2021
300 _a298 pages :
_billustrations ;
_c21 cm
336 _atext
_btxt
_2rdacontent
337 _atext
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
520 _aOprah Winfrey and renowned brain development and trauma expert Dr. Bruce Perry discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking what happened to a person, rather than what's wrong with them Notes
_bMaking sense of the world -- Seeking balance -- How we were loved -- The spectrum of trauma -- Connecting the dots -- From coping to healing -- Post-traumatic wisdom -- Our brains, our biases, our systems -- Relational hunger in the modern world -- What we need to know
650 7 _achildhood and youth--Interviews Psychic trauma
650 7 _aIdentity Psychology
650 0 _aSelf-help techniques
650 0 _aMind and body
650 0 _aLife change events
650 0 _aPsychic trauma
650 7 _aLife change events--Psychological aspects
650 7 _aResilience (Personality trait)
650 7 _a Adult child abuse victims
650 7 _aTraumatic neuroses
650 7 _a Self-realisation
650 7 _aMental Healing
650 7 _aAdult Survivors of Child Abuse
700 1 _aWinfrey, Oprah,
_d1954-
_eauthor
942 _2lcc
_cBK
_hRC552.P57
_kRC
_mPER
_n0
999 _c2925
_d2925