000			02119cam a22003257i 4500
003			GSU
005			20240801120441.0
008			191101t20202020enk 000 0aeng
020			_a9781783253760 (paperback)
040			_beng _cGSU _erda _dGSU
050	0	0	_aBF637.S4 _b NEL
100	1		_aNelson, Claire _eauthor.
245	1	0	_aThings I learned from falling / _cClaire Nelson.
260			_aLondon : _bAster, _c2020.
264		1	_aLondon : _bAster, _c2020.
264		4	_c©2020
300			_a263 pages ; _c22 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
505	0		_aDay one: Tuesday -- Day two: Wednesday -- Day three: Thursday -- Day Four: Friday -- Recovery -- Safety tips for hikers.
520			_a"In 2018, Claire Nelson made international headlines. She was in her thirties and was beginning to burn out - her hectic London life of work and social activity and striving to do more and do better in the big city was frenetic and stressful. Although she was surrounded by people all of the time, she felt increasingly lonely. When the anxiety she felt finally brought her to breaking point, Claire decided to take some time off and travelled to Joshua Tree Park in California to hike and clear her head. What happened next was something she could never have anticipated. While hiking, Claire fell 30 feet, gravely injuring herself and she lay alone in the desert - mistakenly miles off any trail, without a cell phone signal, fighting for her life. She lay there for four days until she was miraculously rescued - the doctors saying she had only hours to live when she was eventually found. In THINGS I LEARNED FROM FALLING Claire tells her incredible story and what it taught her about loneliness, anxiety and transformation and how to survive it all"--Octopus website.
650		0	_aLife change events _zCalifornia.
650		0	_aSelf-consciousness (Awareness)
650		0	_aSurvival.
650		0	_aHiking.
650		0	_aHiking injuries _zCalifornia.
650		0	_aLoneliness.
942			_2lcc _cBK _n0 _hBF637.S4 _kBF _mNEL
999			_c2168 _d2168