TY  - BOOK
AU  - Wicks,Joe
TI  - 30 day kick start plan: 100 delicious recipes with energyboosting workouts to 
SN  - 9781509856183 (paperback)
AV  - TX833.5 WIC
PY  - 2021///
CY  - London
PB  - Bluebird Books for Life
KW  - Cookbook
N1  - Includes index
N2  - Lacking motivation? Know what you should do, but don't know where to start? Want to cook better, healthier food? This 30-day plan from the nation's favourite PE teacher will help you create new habits, keep on track and feel brilliant inside and out. Food and fitness sensation Joe Wicks, aka the Body Coach, has helped millions of people to keep fit and cook healthy, simple recipes. He's back with his 30-Day Kick Start Plan to make it easier than ever before to motivate your weight-loss show more
ER  -